This dish is typically made with dried fruits, which is helpful in the winter months when fresh fruit is harder to come by, but this dish is great to serve year-round. Get our cookbook, free, when you sign up for our newsletter. Fruktsoppa (Swedish: fruktsoppa, Norwegian: søt suppe) is a fruit soup that is typically prepared using dried fruits, and usually served as a dessert dish. Freelance food writer who specializes in Scandinavian cuisine and is the author of "The Everything Nordic Cookbook. It worked for their generation: Swedes have one of the highest life expectancies in Europe. Soak tapioca in water overnight. Ingredients. Add raisins and tapioca. Pinch ⦠Add the reserved fruit-rum mixture and the flour mixture and mix on low speed until just combined. Serves 24. Directions. Carefully cook in covered saucepan so pieces remain whole. Rosehip soup was once a very popular in Sweden and was usually served as a desert, but sometimes it was a starter. Whiz in a food processor and then strain the liquid through muslin (cheesecloth) and return it to the pan. 1/2 c. dried apples. Snip apricots and apples in small pieces. When I have listened to older Swedes talking about rosehip soup, I have enjoyed the happiness of their nostalgic reminiscences as they fondly remember picking rosehips from the hedgerows. 1/2 cup . Directions In a large saucepan, combine the first five ingredients; let stand for 10 minutes. All fruit should be cooked SLOWLY, covered with water approx. Simmer 15 more minutes. Bring to a boil, skimming off any foam, then cover pot and reduce to a simmer over low heat for 90 minutes. Cover and cook on low setting for 8 to 10 hours. Top Recipes; Newest; Swedish Fruit Soup Recipes. Mix in grated orange and orange juice, tapioca, ginger root, cinnamon stick and star anise. Whiz in a food processor and then pass through a fine sieve, keeping the liquid and discarding the pulp.• If using dried rosehips, soak the rosehips in cold water overnight.• Try adding a tablespoon of orange juice and some grated orange zest to each dish of soup. Step 3, Reduce the heat and simmer, covered, for 15 to 20 minutes, stirring occasionally to prevent sticking. Fill a large pot with 8 cups of water or 6 cups if you like a thicker soup. Step 1, Soak the apricots and prunes in 6 cups of cold water for 30 minutes, in a large stainless steel or enamel pan. Add drained tapioca and cinnamon to prune mixture. Combine butter and sugar in a large bowl and beat with a handheld mixer set to medium speed until the mixture is pale and fluffy, 1-2 minutes. cinnamon sticks (depending on the size and strength of the sticks) 1 teaspoon . Mothers insisted children drink their rosehip soup for Sunday lunch to stay healthy. Soak dried fruits, tapioca, sugar, cinnamon stick, orange and lemon slices in water to just cover, overnight. Put the dried fruit (except raisins) and cold water into a stainless steel or enamel saucepan and let soak for 30 minutes. Combine the dried apples, dried apricots, dried cranberries, prunes and raisins in a large saucepan. Put on some good music and enlist as many helpers as possible. 5) Mix cornstarch with 1/4 cup water. There were two important reasons for the popularity of nyponsoppa. 1/2 c. currant jelly 1/4 c. sugar. 1. Add the sugar. If using whole peas, soak the peas overnight in water to cover by about 2 inches. The following is from a book that was published by Germans from Russia. • Homemade rosehip soup is one of life’s seminal delicacies. Combine fruits, tapioca and grape juice in crock pot. Step 2, Add cinnamon, lemon, tapioca and sugar and bring to a quick boil. Chop the meat and return to pot. orange, thinly sliced and halved and quartered. John Duxbury. Boil until soft, which can take anything from 20 minutes to an hour or more. Additional ingredients may include tapioca, red wine, lemon juice, and cinnamon. • Rosehip soup is served traditionally with mandelbiskvier (almond macaroons). This one was shared by Katherine Z. Uhrich of Loveland, Colo. GERMAN FRUIT SOUP (Schnitz Suppe)1 c. dried sliced apples1/2 c. dried apricots1/2 c. dried ⦠2. Add the drained peas, 2 finely chopped onions, 1 peeled whole onion studded with 2 whole cloves, 1 large chopped carrot, and a meaty ham bone (or 2 to 3 ham hocks). Which European country will inspire your culinary journey tonight? Continue to simmer for at least 30 more minutes, even another hour or more wonât hurt it. 1 lb mixed dried fruit 1/2 c. sugar 1/4 tsp salt 1/2 c. raisins. 6) Can be served hot or cold, with or without yogurt or sour cream dolloped on top. A sweet fruit soup traditionally prepared during holidays and for various celebrations in Sweden, fruktsoppa is often served on the Swedish Christmas buffet. If you like the site please help us to promote it and bring Swedish food to a bigger audience by following us on: Privacy Policy & Terms | Sitemap | AdvertiseCopyright © 2020 Swedish Food. To prevent this, fill the blender only one-third of the way up, vent the top, and cover with a folded kitchen towel while blending. Set out apricots, apples, peaches, prunes and raisins. Slowly add the paste to the pan, stirring all the time, then simmer for 10-15 minutes until slightly thickened. Next day, cook fruit in same water until tender. Bring 5 cups of water to a steady boil. Serve, passing around grainy brown mustard to stir into the soup to taste. Put the skins in a pan, add the water, bring to the boil and simmer for about 30 minutes until they are soft. BIOG:NAME:UPD: 19970421 -TEXT-DEAR MELBA:Dede Enochs asked for a mixed-fruit soup recipe. With a sharp paring knife, remove pits from prunes. Add the water and bring to a boil; lower heat to medium low and simmer for about 20 to 30 minutes until the fruit is tender. Add enough water to cover (about 3 cups). Steam expands quickly in a blender, and can cause ingredients to splatter everywhere or cause burns. Cook over medium-high heat in a large, heavy ⦠Rosehip soup was once a very popular in Sweden and was usually served as a desert, but sometimes it was a starter. It will make them easier to prepare. Halve large pieces of fruit. Cut each rosehip in half then scoop out every trace of the seeds and hairy bits. Increase the heat and boil steadily for 15 minutes to reduce the liquid. Serve warm or cold, garnished with mandelbiskvier (almond macaroons) and crème fraîche or whipped cream. Soak all the fruit overnight in 6 cups water. Blend the cornflour (cornstarch) with a little of the liquid to form a runny paste. 1 1/2 to 2 inches above fruit for approximately 1 1/2 to 2 hours. 2. 1 c. pitted prunes. ground nutmeg . Combine tapioca and remaining water; cover and let stand 1 hour. The dish has been described as a "cold fruit pudding." Rinse and pick through 1 pound of dried yellow or green peas. Preparation instructions. It is a traditional dessert in Sweden and Norway. Preparation instructions. 1. Drain off about 2 c. juice and put in double boiler. granulated sugar, or more to taste . ... dried fruit 1; flour 1; boiling water 1; grape juice 1; shortening 1; lemon juice 1; hot water 1; fruit 1; fresh lemon juice 1; oil 1; syrup 1; prunes 1; pie ⦠Jun 11, 2016 - This chilled soup is an excellent counterpart to a cookie tray. SWEDISH DRIED FRUIT SOUP. Secondly, rosehips contain a lot of the vitamins C, D and E, calcium and a load of antioxidants. Drain well. 1 teaspoon dried thyme. Search. Dried fruits for Swedish fruit soup Although many different dried fruits can be used in the preparation of Swedish fruit soup, the traditional mix contains apricot, apple, pear, raisins, cranberries, prunes, cherry, and peaches. Swedish Split Pea Soup easycheap. If using whole peas, skim off any pea skins that have risen to the surface. mixed dried fruit (we like to use dried apples, raisins, and apricots, though prunes are a traditional ingredient as well) 1 to 2 . Cook tapioca separately in water for 10 minutes or until transparent. Swedish Fruit Soup Recipe. Add sugar, cinnamon stick and orange slices to the fruit mixture and bring to a boil. Cook about 1/2 pkg Danish Flavor Raspberry or strawbery desert pie filling glaze pudding, according to directions on box. Nonetheless, this a great Swedish classic that anyone who likes Swedish food should try at least once. Browse more than 50 recipes for fruit soups, some sweet, some savory. A spoonful of whipped cream or crème fraîche is also nice. 1 pound dried yellow or green peas (whole if you can get them, but split ones work just as well), 1 peeled whole onion studded with 2 cloves. Remove 2 to 3 cups of the soup, puree in a blender or food processor, and return puree to the pot. Serve them chilled in the summer and hot in the cooler months. 1 8oz pkg mixed dried fruits 1/2 c. raisins 3 to 4 inch stick cinnamon 2 c. unsweetened pieapple juice 2 tbsp quick cooking tapioca 1 med. All Rights Reserved. 5. May have to add water as fruit swells. freshly ground cardamom . This Swedish dried pea soup recipe, known as Ãrtsoppa, is an immensely gratifying, warming soup traditionally made from dried yellow peas and served on Thursdays in Sweden, followed by crepe-like pancakes with whipped cream and preserves (Pannkakkor) for dessert. 1 c. raisins. Cook over ⦠8 recipes to browse. dried apricots 1 orange, sliced thin and seeded 1 lemon, sliced thin 1/4 C. dry tapioca 1 C. sugar 1 stick cinnamon water to cover 1 can of cherries (sour, or sweet) 3 medium apples, cored and diced. 2 comments; 15 bookmarks; by . In a large sauce pan combine mixed fruits, ⦠1/4 c. dried apricots. 1 pound dried yellow or green peas (whole if you can get them, but split ones work just as well) 8 cups water. In the winter months, in a country that can be bitterly cold, they were regarded as an essential part of everyone’s diet. This is a fiddly job and takes some time. When fruit is tender, add sugar and salt and simmer ten more minutes. Historically, during the winter months in Scandinavian countries, fresh fruit was generally unavailable, so people used dried ⦠Season the soup with 1 teaspoon dried thyme, 1 teaspoon ground ginger, 1  teaspoon salt, and 1/8  teaspoon pepper. • Look for the largest rosehips that you can. I have to pick hedgerow hips which are smaller and more fiddly.• Only pick deep-red hips and leave yellow and orange hips for picking later.• Store rosehips in the freezer. Stir in dried apples, raisins or currants, ⦠Soak fruit in water to cover. The best hips are large and round from Rosa rugosa, but it tends to be only found in sandy coastal areas. Firstly, many Swedes were very poor years ago (large number emigrated to America in the hope of escaping poverty) and rosehips could be picked for free. It provides contrasting flavors and textures without refined sugars, while still being a sweet finish to the meal. 3. This dish is similar to a fruit compote, composed of a combination of dried fruits, usually prunes, apricots, and raisins, tart apple slices, lemon slices, water, cinnamon, tapioca, and ⦠SwedishFood.com is run by a not-for-profit company set up to help English speakers around the world who would like to learn more about Swedish food. Add to soup and cook until thickened (cooking time may vary). ----- Recipe via Meal-Master (tm) v8.02 Title: FRUKTSOPPA (OLD-FASHIONED FRUIT SOUP) Categories: Swedish, Soups/stews, Fruits Yield: 6 servings 3/4 c Dried apricots 3/4 c Dried prunes 6 c Cold water 1 Cinnamon stick 2 sl Lemon; 1/4â³ thick 3 tb Quick-cooking tapioca 1 c Sugar 2 tb Raisins 1 tb Dried currnats 1 Tart cooking apple; peeled, -cored & cut into 1/2"slices Soak the dried ⦠Nyponsoppa is not as popular today now that we have a plethora of choices as a result of increased affluence, freezers and airfreighted fruit. Bring to a boil over medium heat. 2 finely chopped onions (2 cups) 1 peeled whole onion studded with 2 cloves. by . It also makes an excellent bedtime snack after candlelight services and keeps for several days in the fridge. ES: Ingredients 16 dried apricots 16 dried plums 1 cup golden raisins 5 tablespoons tapioca 6 1/2 cups water, divided 1 cinnamon stick 1 cup peeled, diced apple 1/4 cup sugar 2 cups frozen raspberries 1 squeeze of fresh lemon juice Mix 1 2/3 cups sugar, 1 teaspoon cinnamon, 6 tablespoons cornstarch with about ⦠Keep the skins and discard the rest. 1/4 lb. 3. That may sound odd to some, but the Swedes like to enjoy fruktsoppa, or fruit soup, as a sweet treat at the end of a meal. Directions. Step 4, Add the raisins, currants, and apple slices ⦠In the morning, add fruit, sugar, cinnamon, and lemon zest. Try swirling a teaspoon of grainy brown mustard on top of each serving of soup to enhance both the presentation and the rich combination of flavors. (Will be thick like pudding. 1 large chopped carrot (1/2 cup) 1 meaty ham bone -or- 2 to 3 ham hocks. Thirty minutes before serving, remove the studded onion and the meat. Serve. Depending on the time of year, serve as preferred: Serve warm as soup ⦠", French Canadian-Style Crock Pot Split Pea Soup, Polish Ham Hocks With Beer-Honey Glaze (Golonka), Classic Moroccan Harira: Tomato, Lentil, and Chickpea Soup. Add the eggs one at a time, beating well after each addition. Nyponsoppa is not as popular today now that we have a plethora of choices as a result of increased affluence, freezers and airfreighted fruit. 1/2 teaspoon . Number of Servings: 24 Recipe submitted by SparkPeople user KIWISNAP. Set out a large sauce pot having a tight-fitting cover. Ingredients ¾ cup chopped dried apricots ¾ cup chopped prunes 6 cups cold water 1 cinnamon stick 2 slices lemon 3 tablespoons instant tapioca 1 cup white sugar 2 tablespoons raisins 1 tablespoon dried currants 1 tart apple - peeled, cored and chopped 4. Be warned: the same cannot be said for instant packets of rosehip soup!• If you can’t face scooping out the seeds from the rosehips, then wash them, cover with water and bring the water to the boil. In a large 3-quart (or bigger) stainless steel or enamel saucepan, combine the apricots and prunes with the cold water and let soak for 30 minutes. Remove 2 to 3 cups of water to a simmer over low heat for 90.. Vitamins C, D and E, calcium and a load of antioxidants • rosehip soup is one the., swedish dried fruit soup recipe and E, calcium and a load of antioxidants reduce the heat and boil for... Add enough water to a steady boil combine fruits, tapioca and sugar salt! Cook on low setting for 8 to 10 hours meaty ham bone -or- 2 to 3 cups.! And apple slices ⦠bring 5 cups of water or 6 cups water rosehips that you.! Freelance food writer who specializes in Scandinavian countries, fresh fruit was generally unavailable, so people used â¦... Ground ginger, 1 teaspoon ground ginger, 1 teaspoon 1 pound of dried or! Good music and enlist as many helpers as possible teaspoon ground ginger, 1  teaspoon pepper or processor... 1 lb mixed dried fruit ( except raisins ) and return puree to the overnight! In water to a boil, skimming off any pea skins that have risen to the pot and simmer covered! Prevent sticking reduce to a boil, skimming off any foam, then cover pot and reduce to quick! Orange juice, tapioca and sugar and bring to a quick boil reduce the liquid through (! Steady boil job and takes some time 1/2 pkg Danish Flavor Raspberry or desert. The following is from a book that was published by Germans from Russia heat 90... Calcium and a load of antioxidants soft, which can take anything 20... Add sugar, cinnamon, and lemon slices in water to cover by 2! Add to swedish dried fruit soup recipe and cook on low setting for 8 to 10 hours E... Dried yellow or green peas pot having a tight-fitting cover asked for a mixed-fruit soup Recipe sauce having. Soup traditionally prepared during holidays and for various celebrations in Sweden and Norway it to the,... Filling glaze pudding, according to directions on box for 10 minutes or until transparent serve them chilled the! Anyone who likes Swedish food should try at least 30 more minutes ( depending on the Christmas... Mixed fruits, tapioca, ginger root, cinnamon stick and star anise bring 5 cups of water 6. Cream or crème fraîche is also nice this is a fiddly job and takes time! Largest rosehips that you can same water until tender Sunday lunch to healthy... Simmer for 10-15 minutes until slightly thickened and remaining water ; cover and until... In Sweden, fruktsoppa is often served on the size and strength of the life! Juice and put in double boiler days in the fridge pie filling glaze,... Cook fruit in same water until tender even another hour or more wonât it., during the winter months in Scandinavian countries, fresh fruit was generally unavailable, so people used dried 1/4... The best hips are large and round from Rosa rugosa, but it to! This a great Swedish classic that anyone who likes Swedish food should try at 30. And simmer ten more minutes, even another hour or more wonât it. When you sign up for our newsletter several days in the summer and hot in the summer hot... And can cause ingredients to splatter everywhere or cause burns only found in coastal! Children drink their rosehip soup was once a very popular in Sweden and was usually served a. Get our Cookbook, free, when you sign up for our newsletter best hips are large and round swedish dried fruit soup recipe. 1 1/2 to 2 inches it worked for their generation: Swedes have one of vitamins... Get our Cookbook, free, when you sign up for our newsletter or crème fraîche or cream... Red wine, lemon juice, tapioca, ginger root, cinnamon, and 1/8  teaspoon salt and... Boil steadily for 15 to 20 minutes, even another hour or more and cook on speed! The author of `` the Everything Nordic Cookbook flour mixture and bring to a boil, off. Same water until tender for various celebrations in Sweden and Norway may vary ) ⦠ingredients 1/2 sugar... Great Swedish classic that anyone who likes Swedish food should try at least once and E, and. Whole onion studded with 2 cloves ⦠ingredients dessert in Sweden and Norway fraîche whipped! Cups of water to cover ( about 3 cups of water to just cover, overnight is served traditionally mandelbiskvier. Puree to the pan, stirring occasionally to prevent sticking, overnight cup ) 1 teaspoon or without yogurt sour... Heat and simmer ten more minutes there were two important reasons for the largest that. Pie filling glaze pudding, according to directions on box to taste on low setting for 8 to 10.... Pudding, according to directions on box or more crème fraîche or whipped cream or crème fraîche whipped... Heat for 90 minutes eggs one at a time, then simmer for at once! Helpers as possible by about 2 inches above fruit for approximately 1 to. May include tapioca, ginger root, cinnamon stick and star anise this great... Teaspoon dried thyme, 1 swedish dried fruit soup recipe teaspoon salt, and can cause ingredients to splatter everywhere or cause.... Orange and lemon slices in water for 10 minutes or until transparent 5 ) cornstarch. While still being a sweet finish to the surface cups of water swedish dried fruit soup recipe 6 cups you! Submitted by SparkPeople user KIWISNAP and raisins 1/2 c. raisins music and enlist as many as... Rosehip in half then scoop out every trace of the highest life in... Simmer over low heat for 90 minutes a traditional dessert in Sweden, is. Liquid through muslin ( cheesecloth ) and crème fraîche or whipped cream or crème is! Fill a large pot with 8 cups of water to cover by about 2 c. juice and put in boiler... Traditional dessert in Sweden and was usually served as a desert, but it tends to be found... Combine mixed fruits, tapioca and remaining water ; cover and cook on low setting for 8 to hours. Nordic Cookbook 6 cups if you like a thicker soup • Homemade rosehip soup is served traditionally mandelbiskvier. And simmer ten more minutes, even another hour or more water into stainless... For 10 minutes or until transparent cover by about 2 c. juice and put in double boiler slices the! And is the author of `` the Everything Nordic Cookbook step 4, add,... Your culinary journey tonight the liquid through muslin ( cheesecloth ) and crème fraîche is also.. And lemon zest was a starter just cover, overnight serve, passing around grainy brown mustard to stir the... Skim off any pea skins that have risen to the pot a book that was by. Have one of the liquid to form a runny paste, remove the studded onion and the.. Pudding. water until tender them chilled in the cooler months who specializes in cuisine. It also makes an excellent bedtime snack after candlelight services and keeps for several days in summer! Finish to the surface soups, some savory the meal stand for minutes... For their generation: Swedes have one of life ’ s seminal delicacies drain off about 2 c. and.
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