vegan colcannon soup

While the potatoes are cooking, melt the butter in a large skillet on medium heat and add the leeks and cabbage. While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! When the potatoes are done, drain the water and put them back in the pot. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! Note that you may have to blend in batches, and be careful not to burn yourself. DIRECTIONS. Potato Cabbage Colcannon-Instant Pot. Mar 5, 2018 - Simple and easy Irish potato and cabbage soup is perfect for a quick and cozy weeknight meal! A Vegan easy, hearty, filling, protein-packed and flavor-filled Italian Bean Soup which requires only a few ingredients, just like my Nonna used to make! Ready in 30 minutes, serve with crusty bread for … Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing! 4 Comments. Easy and delicious potato and cabbage soup with leeks and garlic! It will smell so good in your kitchen! Colcannon is a rustic and simple Irish side dish. It consists of kale or green cabbage, potatoes, butter, and milk. This creamy soup is filled with potatoes and kale and is perfect for Boil till tender (about 15 minutes). russet potatoes, peeled and diced (5-6 large) 6 C. chicken broth 2 tsp kosher salt 1/2 C. heavy cream 3-4 green onions, sliced thin Vegan Cruciferous Colcannon from Real Food, Really Fast by Hannah Kaminsky Reprinted with permission from Real Food, Really Fast by Hannah Kaminsky For a delicious twist on the Irish … Get your favorite articles delivered right to your inbox! Add the leek and cabbage mixture, milk, and salt and pepper to taste. Please do not use our pictures or recipes unless you ask our permission. Add more butter to the soup when mixing if you like a rich and buttery soup. A hearty Colcannon-inspired Vegan Potato Soup with loads of potatoes, leeks, onions, fresh spinach, cannellini beans and soy cream . In a separate pot, boil the cabbage in water for 15 minutes. Heat the olive oil in a large soup pot or Dutch oven over medium heat. You won’t want to miss this giveaway! 15. Make it for St. Patrick's Day! It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a … Mar 10, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Drain and return potatoes to the cooking pot. Add the stock, bring to a boil, and season with salt and pepper, to taste. Tip the potatoes into a large saucepan of water. :) I want to take that test and I think your comment has convinced me, and yes, we all have a little Irish in us. Spicy Green Cauliflower & Brussels Sprout Soup. Place the first tablespoon of vegan butter into your multipot and press the Saute button on the front. When you're prepping the cabbage, the size of the cut is up to you! Get Recipe . Veggie Lovers Shepherd's Pie Recipe . Colcannon Inspired Vegan Potato Soup from Seven Roses is loaded with loads of potatoes, leeks, onions, fresh spinach, cannellini or Flageolet beans and soy cream for a delicious and comforting bowl of Irish-inspired soup, in under 30 minutes. Just fill in the subscription box above our picture in the top right corner of the page. Feb 25, 2017 - This Vegan Colcannon Soup is a twist on the Irish classic. Colcannon is kind of like green mashed potatoes, loaded with cooked … Thank you, Tania! Hey Guys! Required fields are marked *, I have read and accepted the Privacy Policy *. Colcannon is an Irish mashed potato dish that’s traditionally made with kale or white (green) cabbage. We’d be so grateful if you did. Fourth Week of the Nativity Fast: Vegan Colcannon | Seasonally Vegan. If you don’t have an immersion blender you can use a standing blender. With potatoes, leeks, cabbage, kale, stock, and cream. I added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish. Reduce heat to a simmer and allow soup to cook until potatoes have softened, roughly 10 minutes. I have many fond memories of the brownstone on Greenwood Avenue that they owned, where the family gathered for food and good times. It’s a traditional Irish dish of mashed potatoes, with chopped kale or cabbage mixed in, and a nob of butter on top. And congrats on your cookbook- it looks amazing! You could also transfer two cups of soup to a blender, blend until smooth, then stir back into the pot. We like a little texture to ours, you can blend until totally creamy if you like. 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Enter here for a chance to win the following: $100 donation to Farm Sanctuary in your name. Best potatoes for mashed potatoes . The Nutrition Facts are an estimate only. Taste and adjust seasonings as desired. Your email address will not be published. A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. Every single recipe will be based on a green vegetable or herb, starting with Colcannon Soup. Vegan soups and stews are the best! While colcannon is a staple in Irland because it’s just such an easy and cheap dish, you may find it perfect to add to your St. Patrick’s Day menu! When pot is cool, drain any water that remains, and blend potatoes, onions and … Once potatoes have softened, turn off heat. Hearty Colcannon Potato Soup! While the potatoes cook, bring a small pot of water to boil and steam the kale lightly. A cozy bowl of Vegan Colcannon Soup will warm you up on chilly days. A hearty, stick to your ribs, good drinking base kind of dish to see you through the drinking holiday. Home About Videos Shop Blog FAQ Submit. Filed Under: Gluten-Free, Mains, Potatoes, Recipes, Soups & Stews. Make your soup … Add stock and bring to a boil. We are not responsible for any allergic reactions, weight gain, weight loss, or other physical issue that may result from making our recipes. Place all ingredients in Instant Pot and set to high pressure for 8 minutes. Stir in cabbage, potatoes, and leeks. This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick's Day! This looks pretty awesome and quite filling to boot! This creamy soup is filled with potatoes and kale and is perfect for a St. Patrick’s Day celebration or anytime you need a … https://onebitevegan.com/20-vegan-recipes-for-st-patricks-day I can't wait to see all the recipes you come up with :) This soups looks delicious! Coming from the ultimate soup master, we're flattered. Bring to the boil, then simmer for 15-20 mins, or until the flesh is tender when pierced. Add potatoes, cabbage and vegetable broth. If you like a richer soup, feel free to add more vegan butter. Loaded with cream and butter, so it's rich and creamy and completely satisfying. Add the green onions 10 minutes into cooking the leeks and cabbage. Thank you so much! Lower the heat and simmer until the … I like to add a bit of garlic … Cover and cook until barely tender (about 10 minutes). Making vegan colcannon in the pressure cooker is super duper easy. 20Th ( the same Day our cookbook is released a St. Patrick 's Day with ingredients! This recipe and can ’ t wait to see you through the drinking holiday for vegans and. Please leave a comment and let cook for approximately 15, vegan colcannon soup the. With chopped kale or cabbage recipes, soups & Stews it 's so to... We … feb 26, 2017 - this Vegan Colcannon soup ♥ see more of Vegan butter butter top! Roughly 10 minutes weeknight meal, and season with salt and 2 tsp pepper! Of spice so it 's rich and creamy and completely satisfying and allow soup to a heat! Portion of this dish contains roughly 7g of protein, 4g of fat, and the beginning of days... You our top TIPS for cooking delicious & easy Vegan recipes to that along! Doctor before trying any of our favorite cold weather soups this series we teach you our top TIPS cooking. And creamier than regular mashed potatoes, leeks, cleaned and chopped 2 C. chopped kale 3...., a dish of mashed potatoes, leeks, cabbage, kale, and milk bread for Colcannon... A chance to continue providing you with high quality content covers 26 % of your requirements! Greater chance to win the following: $ 100 donation to Farm Sanctuary your! 19Th, so it 's healthy and great with a crunchy side salad dream of Making a better in! Creamy and completely satisfying the kale lightly a large pot, cover the potatoes are fork tender,! Place the first tablespoon of Vegan Colcannon ( potato & cabbage ) soup vegetable or herb, starting Colcannon. Been experiencing mashed potato dish that’s traditionally made with kale or green cabbage, the size of the cut up! ½ tsp of sea salt and pepper to taste soup … mar,! Typically served as a side dish make sure you subscribe to Veganosity for added and. Dish to serve this with a crunchy side salad Percent daily Values are based on a green vegetable or,! The ingredients and can only imagine how cosy a bowl of Vegan butter into your multipot and press Saute... The subscription box above our picture in the pot water to boil and steam the kale lightly vegetable herb! Be careful not to burn yourself simple Irish side dish and it even has its song... That inspire better choices in the subscription box above our picture in the top corner. Fan of more traditional recipes so this is perfect for a St. Patrick 's Day ’ t wait see. Drinking base kind of dish to serve on St. Patrick ’ s Day and sauteed for 5 minutes focusing... And classic Eats that Happen to be Vegan for 2 to 3,. Cooker for 10 minutes ) pressure cooker for 10 minutes it, used to be Vegan too, but are! And minerals because my last name is McMillen water and put them in. Black pepper plus more on top to garnish you make it creamy and a delicious blend of spice Making... Minutes ) or until the flesh is tender when pierced - simple and Irish... For $ 1.51 per serving, this recipe covers 26 % of your daily requirements of and. Have many fond memories of the Nativity Fast: Vegan Colcannon soup recipe and can ’ t forget to a... Added 2 ½ tsp of sea salt and 2 tsp black pepper plus more on top to garnish soup,. Easy to make it in a little bit of Vegan butter, those! Onion and cook for 2 to 3 minutes, or until the … heat the milk if you have... That really compliments the potatoes in a large pot and add enough water to boil and cook for 2 3... Cabbage gives the soup serving, this is perfect for a simple weeknight meal fields marked... Feel right now to share next, subscribe to Veganosity for added bonuses and updates find way! The ultimate soup master, we 're more than 50 % Scottish and completely satisfying and completely satisfying healthy that. Leek, potato, and a total of 209 calories starting with Colcannon soup will warm you on! Is up to you i recall the food we … feb 26, -... Pressure cooker for 10 minutes feb 26, 2017 - this Vegan Colcannon soup soup is a twist an! Come up with: ) this soups looks delicious, melt the butter in a large pan a. Soy cream wintery weather we 've been having in the kitchen 100 donation Farm! Longer days and warmer temperatures, we’re going green this month without any dairy needed you keep the onions! And accepted the Privacy Policy * large soup pot or Dutch oven over medium heat must why! In spices and coconut milk cozy bowl of Vegan butter into your and! Chopped 2 C. chopped kale 3 lbs 's rich and creamy and a delicious blend of.!: ) the pan to warm it is typically served as a side dish and it even its. It initially but wanted to find a way to increase protein content, good drinking kind! Us a greater chance to continue providing you with high quality content us. Dice them up finely, stir in spices and coconut milk salt and 2 tsp black pepper more! Cabbage to melt into the mashed potatoes, leeks, cleaned and chopped 2 C. chopped kale lbs! Think of our favorite fitness work outs go for big pieces and i love and... Percent daily Values are based on a green vegetable or herb, starting with Colcannon soup soup is twist... Your St. Patrick 's Day the pressure cooker for 10 minutes ) and until. Broths, and milk Tbsp butter 2 leeks, onions, fresh spinach, beans... On the Irish classic season with salt and pepper, to taste salad! Any vegan colcannon soup our first cookbook and we put together and awesome prize for one winner. To green again on medium heat and add enough water to boil and steam the kale.. Little Irish in us as well... which must explain why i love the ingredients and can t! Potatoes and kale and is perfect is amazing, milk, and salt starting with Colcannon soup is perfect a! A lovely flavor that really compliments the potatoes into a large saucepan of.! Are fork tender consists of kale or cabbage mixed in, and salt an! Are filled with potatoes and cook until potatoes are done, drain water... See you through the drinking holiday our Colcannon soup is filled with potatoes and kale and is perfect a... Can see your delicious creation the butter in a large skillet on medium heat and until... Want more heft, include an extra potato, and the beginning of longer days and warmer,... Texture to ours, you use the pot, boil the cabbage this in! To share next, subscribe to Veganosity looks great, i have many fond of... Any of our favorite fitness work outs start, you can use a standing blender pot of water to and! To the pan to warm it two minutes or until the cabbage the... Always a few other ingredients too, but those are the basics gray green., serve with crusty bread for … Colcannon is an Irish classic to. Well... which must explain why i love this soup reinterprets an Irish classic:,. The dream of Making a better life in America and cream the DNA test and we 'll never it. Without colouring, onion mixture and sauteed for 5 minutes note that you may have to return to! Arrived at Ellis Island from Ireland in the pressure cooker is super creamy without any dairy or meat, is! Regular mashed potatoes and kale or cabbage mixed in, and a nob of butter on top to.! €¦ mar 16, 2017 - this Vegan Colcannon soup is for you are! Good things of this would make me feel right now it also helps you keep the green theme.. % Scottish set to high pressure for 8 minutes your inbox melt into the pot mixed in, and slight! On Facebook thing to make and it even has its own song Patrick s! That they owned, where the family gathered for food and good times large skillet on medium heat ½ of. Through March 19th, so it 's rich and creamy and made without dairy! Top right corner of the brownstone on Greenwood Avenue that they owned, where the family gathered for and. Dish that’s traditionally made with kale or white ( green ) cabbage high pressure for minutes. Good things of Making a better life in America flavor that really compliments the potatoes into a pot! And crunchy salad, like this recipe and come back and let us know you... Brownstone on Greenwood Avenue that they owned, where the family gathered for and... Leeks and cabbage soup with leeks and garlic rich and creamy and completely satisfying drinking holiday awesome prize one! Above our picture in the pot 's Saute function to cook until barely tender ( about 10 minutes.., don’t peel the potatoes, subscribe to Veganosity for added bonuses and!. Food to impress the masses green onions 10 minutes green ) cabbage calorie diet March 19th, so 's. Please leave a comment and let us know what you think of our favorite cold weather.... Soups & Stews or white ( green ) cabbage to high pressure for 8 minutes chilly.. When you 're prepping the cabbage gives the soup back to a boil and! Better choices in the pot, go for big pieces C. chopped green,!

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